Valerie Harper’s terminal brain cancer diagnosis came as a shock to her legions of fans. How could the vibrant and loving actress be diagnosed with such a cruel disease? It didn’t seem fair that Harper, who brought joy to millions, was now given only three months to live.
News like this hits home for many individuals. Anyone whose mother has been diagnosed with a terminal condition can attest to the heartbreak and distress associated with the news. Learning to cope is often a trying ordeal. Realizing that the mother who cared for you is no longer able to care for herself can be devastating. Time restraints make every moment all the more precious. Those with strained relationships may experience remorse for time spent feeling angry and hurt. Dealing with the reality of the situation leaves many with a deeper understanding of a mother’s importance in their lives.
Overcoming such upsetting news may seem impossible, but finding ways to lessen the pain and sadness can strengthen the bond between mother and child. It often creates a greater respect and gratitude for a mother’s love and a newfound appreciation for the gift of time.
Tips for coping with a mother’s terminal diagnosis:
Share your fears and concerns.
Your mother knows the diagnosis not only affects her, but creates worries for you as well. Trying to hide your concerns will only increase your stress levels and make you a less effective caregiver.
Be a good listener.
Your mother may be experiencing many different emotions. Allowing her to express her concerns lets her know that you understand and can provide the emotional support she needs. This can be cathartic for both of you.
Laugh often.
A terminal diagnosis can lead to ongoing feelings of sadness and fear. Laughter is a great distraction. Telling jokes or watching funny movies together can lessen anxiety and instantly lift your spirits.
Live in the moment.
It is easy to lose hope after someone is given a terminal diagnosis. Instead of living in the moment, you dwell on how much time is left. Embrace the here and now and create memories together that you can cherish always.
Take care of yourself.
Taking care of your mother is important, but so is taking care of yourself. Balancing caregiving duties and personal time is essential. Doing things you enjoy will prevent burnout and renew your spirit.
